Rapid Transformation &
Ultimate Resilience Coaching Programs

Get ready to embark on one of the most transformative and profound journeys of your life.

Rapid Transformation Coaching Program

You deserve to know how powerful capable beautiful strong valuable you truly are

Do you feel like there’s something holding you back from becoming the best version of yourself? Are you stuck in the same pattern of living and recreating the same unwanted results in your life?

If so, it's time for you to break free and transform.

Imagine if...

… Instead of avoiding social situations, you had the confidence to walk into any occasion and light up the room without hiding in the corner, needing a drink (or three), popping a pill or leaving early.

… You released the weight of feeling like a burden to your family and friends, and were someone people loved being around and looked up to for guidance and strength.

… Instead of avoiding the mirror or disliking what you saw, you were able to grin at your reflection like a partner in crime.

… Instead of being held back by feelings of weakness, self-doubt, fear or incapability, you were totally convinced of your ability to win and succeed at fulfilling your vision.

… You no longer felt lost and directionless, and were able to contribute to and positively impact the world around you.

… Instead of feeling like a used rag after every failed relationship, you were able to attract someone special who truly loves and respects you for all that you are.

… Instead of being constantly triggered and reliving the past everyday, you were able to let go of the emotional baggage, heal and accept yourself and your mistakes and live more fully in the present.

… You stopped worrying about what will become of your future, and instead had a clear and focused path to align with your life’s purpose.

"Flourish & Thrive's Rapid Transformation Coaching Program is exactly what you need to kickstart the rest of your life in the most epic way possible."

Andrew, 25

Rapid Transformation Coaching is the punch you need to break out of old patterns and create an entirely new reality.

Level up your consciousness and accelerate your personal growth journey... no matter where you are now.

Silence inner conflict and create internal harmony
Silence inner conflict and create internal harmony
Icons_2 emotional baggage
Lighten your load of negative emotional baggage
Icons_3 Weed out negative
Weed out negative, limiting and sabotaging beliefs
Icons_4 Accelerate your personal evolution
Accelerate your personal evolution
Learn how to manifest the life of your dreams
Learn how to manifest the life of your dreams
Icons_6 Understand yourself and your mind better
Understand yourself and your mind better
Icons_7 Create a new self-image
Create a new self-image & unleash your personal power
Icons_8 Boost your self-esteem
Boost your self-esteem, confidence and self-love
Icons_9 Create empowering habits
Create empowering habits, attitudes and behaviours
Icons_10 Let go of limiting habits
Let go of limiting habits, attitudes and behaviours

Does this sound like you?

If you've answered yes to any of these, this program is for you!

We believe you have something unique the world needs.

That's why your transformation is our priority.

When you commit to your journey, we commit to helping you see it through. And we put our all into helping you reach your destination – regardless of where you’re coming from. Many of the issues and feelings our clients struggle with are things we ourselves have experienced. So, whatever you’re currently going through, we are here for you with 0% judgement and 100% acceptance.

"Thank you for being so committed to my journey and for helping me to heal. I can feel the difference."

Danica, 29

How it works

The tools in this program have played such a vital role in our own personal growth journey’s and our success as coaches. Now, we’re honoured and excited to be able to take you through it so you too can heighten, heal and transform every area of your life.

You see, this is where many popular programs and techniques fall down:

  • They take the ‘fake it ‘til you make it approach’ and don’t help you silence inner conflict properly.
  • They help you build new, empowering beliefs but don’t REMOVE the opposing negative ones, which causes MORE conflict.
  • They might inspire you and get you unstuck for a little while but they don’t resolve the root of the problem.
  • They scratch the surface with “what you focus, on you attract” and teach you that you have the power to think your own thoughts, but they don’t give you an in-depth understanding of your mind, how it works or how to be in control of it.
  • The daily practice they give you is too long and unsustainable, which leaves you feeling weak and guilty when you don’t do it.
  • They don’t help you rebuild your self-image on a conscious AND unconscious level, leading to the same patterns and results popping up.
  • They over-promise and under-deliver, causing disappointment and loss of motivation.
Instead of quietening your inner critic, they end up setting you up for MORE internal conflict and anxiety that leads to even LOWER self-esteem, self-confidence and a poorer self-image in the long run. Which leaves you disappointed, disillusioned, and a little less hopeful than before…
Sound familiar?
With Rapid Transformation Coaching, we work on the source of the issue. Instead of using your conscious mind to delude yourself into healing from deep-rooted patterns and wounds using poorly-constructed affirmations, our techniques work at the sub-conscious level to bring about lasting change. Browse our simple yet powerful techniques below to help you tap into your personal power and begin masterfully manifesting the life you know you are capable and deserving of living.

Inner Conflict Therapy

Resolve internal battles so you can put all your energy into the direction you desire and become more congruent, confident and focused!

Negative Emotion Therapy

Collapse emotional charges on negative emotions and preserve their lessons so you can become lighter, more present and have an effortless optimistic outlook on life.

Negative Belief Therapy

Put an end to negative and limiting beliefs holding you back while preserving their lessons and create new beliefs that are better aligned with your ideal life!

Driver Focus Filter

Change that one question you've been asking yourself on repeat to drive an empowered mindset and manifest the things you want!

Trauma & Phobia Release

Free yourself from traumatic memories or phobias by collapsing negative triggers and engineering a powerful, confident state.

Bang Pattern & Sub Coding

Create a new self image you love, boost your self-confidence and unconditional self-love, remove poor habits and install new, valuable ones.

What Our Clients Have To Say...

If you’ve been waiting for ‘something’ to come along and serve as the nudge you need to step up and start living with your ALL, this is it!

Course Details

Program structure

"I’ve learned exactly why hiding from my light is a disservice to the world and am ready with all the tools I need to create the most epic adventure of a life, every single day!"

Jamie

Don't let another moment of your life pass you by. Honour your desire for transformation.

Frequently Asked Questions

Book a free 30 min Curiosity Call with us and we can discuss your challenges and frustrations and what it is you most want for yourself. From there we will know which program will best support you in overcoming your challenges and becoming your Thriving Self. The Curiosity Call is a friendly, no-strings-attached call so just get in touch with us. Easy. 

    • Anyone who is not fully committed to their own growth and willing to do the exercises and homework practces.
    • Cynics. This program requires your full engagement, openness and co-operation. If you’re working against our techniques, you’ll be wasting your time and ours.

    P.S. If you’re skeptical, that’s ok! We know that Neuro-Linguistic Programming is new to some. We always explain everything in full detail and appreciate that things need to make sense! All we ask is that you are open to new information. Make sure that you bring this up in the Curiosity Call if you’re concerned.

Transformation Coaching

Resilience Coaching

Rapid transformation (16 hours done as quickly as possible)

Long-term mastery (13 sessions over 3 months)

Fundamental reboot of subconscious beliefs

Conscious integration of resilience tools over time

Subconscious reprogramming

Conscious reprogramming, growth mindset and mastering the art of habit creation (it’s not what you think!)

Radical shift in mindset and self-image

Deeper understanding of self and habit formation

Breaking the cycle

Creating new habits and sustaining change

NLP techniques with immediate results

Practical toolbox to prepare for storms over time

Weeding negatives and planting fresh seeds in the mind

Nurturing the soil and caring for your mental garden over time

Break through barriers

Journey / Adventure

Interested in doing both? They compliment each other perfectly. We begin with a rapid reset followed by deeper wisdom and insight into the building blocks and practicalities of creating a life of fulfillment. Chat to us about a combo discount!

 
Unless we believe there’s any cause for harm, our meetings are 100% confidential.

Our program does not involve the diagnosis or treatment of mental disorders and is not to be used as a substitute for it either. The focus of our program is to assist in the development of our internal resources so as to promote resilience and ultimately our well-being. The greater our resilience, the more protected we are from stress and mental health related issues and the more equipped we are to overcome them.

Ultimate Resilience Coaching Program

Resilience is the greatest predictor of success.

Not IQ.

Bulletproof your mental health and develop your mindset so you can become unstoppable as you charge toward a life of fulfillment and success.

"This program has honestly changed my life. I would 100% recommend this program to someone like me who was struggling a lot with lack of resilience, getting out of your comfort zone and having high functioning anxiety. I truly do believe I have reached my thriving self and I could not be more impressed with the coaches and the program. It truly has been a life changing experience."

Rachel, 20

What if...

… You understood your negative thoughts, self-criticism and emotions so well that you were no longer powerless to them?

… You could let go of depression, anxiety and lack of motivation as a way of life and make room for more joy, flourishing, creativity and success?

… You had an intimate knowing of your Thriving Self, what’s holding you back from it and a clear cut path to becoming it?

… You stopped looking outside yourself to be rescued from your problems and instead knew how to use your unique set of strengths and internal power to become the hero you’ve always needed?

… You could open up the depth of your love to yourself and no longer look for validation from those around you to feel worthy?

… You were genuinely excited by challenges and knew how to use them as an opportunity for growth, instead of fearing and feeling debilitated by them?

… You no longer felt lost and directionless, and had greater clarity on who you are, what’s meaningful to you and how to live a fulfilling life?

Resilience is the difference between you struggling or thriving in life.

It affects everything from your mental and financial health to your intimate relationships to your ability to handle trauma and loss and heal from your past. The more resilient you are, the more you’re protected against disease, stress, burnout, depression, anxiety, eating disorders and addiction, giving you a better chance at living a long and fulfilling life.

The best part? It’s not just something you’re born with. Resilience can be learnt.

Is this you?

Ultimate Resilience

If you've answered yes to any of these, Ultimate Resilience will help you take your life to the next level.

Benefits Of Building Resilience

Clearer sense of purpose and meaning in life
Clearer sense of purpose and meaning in life
Increased motivation
Increased motivation
Improved learning and academic performance
Improved learning and academic performance
Improved immunity and vitality
Improved immunity and vitality
Healthier relationships
Healthier relationships
Less anxiety & depression
Less anxiety & depression
Better stress management
Better stress management
More confidence and higher self-esteem
More confidence and higher self-esteem
Greater satisfaction with life
Greater satisfaction with life

"A program I can finally recommend."

Yvonne

0% judgement. 100% acceptance.

Perhaps the most important aspect of Ultimate Resilience is the quality of support, rapport and trust we work to cultivate with our clients as we explore both your strengths and struggles.

Acceptance and compassion are at the core of the work we do as we guide and encourage people to step out of their comfort zones and develop lifelong coping mechanisms. Many of the issues and feelings our clients complain about are things we ourselves have experienced. Whatever your struggle, we are here for you.

How it works

In Ultimate Resilience we share evidence-based tools and strategies that help you develop your mental, emotional, spiritual and physical resilience and improve your overall wellbeing – even during challenging times.

Our program draws on several techniques and exciting fields of psychology, including Cognitive Behavioural Therapy (CBT) tools; evidence-based exercises from Dr Martin Seligman’s Positive Psychology (the science of wellbeing); and the latest research in neuroscience to bolster your resilience and enhance your wellbeing. 

By the end of this program you will have a deeply profound understanding of yourself and a blueprint to becoming unstoppable in your pursuits.

The 6 Pillars of Resilience are:

Fundamentals of Self Awareness

With expanded self-awareness, you will be able to literally enhance every area of your life and heighten your experience of it so that you live the life you’re excited to wake up to every day.

Purpose and Meaning

Discover a deeper sense of purpose and direction and experience fresh vitality, laser-like focus and deep pools of strength you can tap into during challenging times and use to achieve bigger, more fulfilling goals.

Energy Management

Find out where you’re leaking energy and what you can do to supercharge your system to make an impact, increase productivity, persevere for longer, protect yourself from burn-out, and overcome exhaustion so you can look and feel your best.

Flexible Thinking

Learn the art of mental Jiu-Jitsu - develop the ability to view situations from multiple perspectives, adapt quickly and skillfully to change, avoid thinking traps, gain more control over your life and overcome anxiety and depression.

Inner Drive

Tap into your strengths, discover the secrets to maintaining unshakeable levels of confidence and motivation even during challenging times and develop the ability to persevere when you least want to so you can become unstoppable in your pursuits.

Positive Relationships

Improve your ability to connect with others, discover the silver-bullet to creating flourishing relationships and how you can own your power so you can positively influence those in your personal and professional life.

What Our Clients Have To Say...

What Our Clients Have To Say...

There are key moments where life presents you with the opportunity to level up and change things for the better. This is one of them.

Course Details

Program structure

"I had the best coach to get me through everything."

Leah

What's Included

Become the strongest person you know.

Frequently Asked Questions

Book a free 30 min Curiosity Call with us and we can discuss your challenges and frustrations and what it is you most want for yourself. From there we will know which program will best support you in overcoming your challenges and becoming your Thriving Self. The Curiosity Call is a friendly, no-strings-attached call so just get in touch with us. Easy. 

Please note that we conduct a strict vetting process to ensure your safety and whether this program is suited for you or not.

  • First and foremost, this program is not for you if you’re not willing to put your ALL in it for the duration we work together. Our programs require active participation and full commitment. It only works if you do the work.
  • It is also not a substitute for therapy. If you or your child is in need of proper treatment e.g. untreated eating disorder or drug addiction, recent suicide attempts and active self-harming, or shows serious defiance and opposition towards “authority” figures; we will not work with you or them without first receiving the necessary professional care.
  • People under the age of 16 unless special arrangements are made. This will depend on your teen’s willingness and maturity levels.

Transformation Coaching

Resilience Coaching

Rapid transformation (16 hours done as quickly as possible)

Long-term mastery (13 sessions over 3 months)

Fundamental reboot of subconscious beliefs

Conscious integration of resilience tools over time

Subconscious reprogramming

Conscious reprogramming, growth mindset and mastering the art of habit creation (it’s not what you think!)

Radical shift in mindset and self-image

Deeper understanding of self and habit formation

Breaking the cycle

Creating new habits and sustaining change

NLP techniques with immediate results

Practical toolbox to prepare for storms over time

Weeding negatives and planting fresh seeds in the mind

Nurturing the soil and caring for your mental garden over time

Break through barriers

Journey / Adventure

Interested in doing both? They compliment each other perfectly. We begin with a rapid reset followed by deeper wisdom and insight into the building blocks and practicalities of creating a life of fulfillment. Chat to us about a combo discount!

 
Unless we believe there’s any cause for harm, our meetings are 100% confidential.

Our program does not involve the diagnosis or treatment of mental disorders and is not to be used as a substitute for it either. The focus of our program is to assist in the development of our internal resources so as to promote resilience and ultimately our well-being. The greater our resilience, the more protected we are from stress and mental health related issues and the more equipped we are to overcome them.