Optimise Your BRAIN HEALTH.
Reach unparalleled levels of excellence, leadership and success with science-backed strategies proven to enhance performance and resilience.
Unlock Genetic Potential
Tap into the unique strengths encoded in your DNA.10X Brain Power
Elevate your cognitive performance to new heights.Emotional Harmony
Strengthen your emotional balance for a more centred life.Battleproof Mindset
Cultivate resilience for any challenge life throws at you.Stress Mastery
Supercharge your ability to manage stress with ease.Energy Unleashed
Ignite your energy reserves and thrive in every endeavour.Your competitive advantage – or disadvantage – is your resilience level, genetics & brain’s physical functioning.
All three can be optimised.
With a boosted brain, reinforced resilience & optimised DNA:
- Calm, confident & in control
- Extended focus
- Increased energy
- Improved health
- Amplified work performance
- Protected against burnout, anxiety & depression
With an unhealthy brain, limited resilience & untapped potential:
- Limited by self-doubt
- Stressed & overwhelmed
- Distracted & unfocused
- Exhausted & run down
- Decreased work performance
- Higher risk of burnout, anxiety & depression
Here’s how we can support you and further fuel your success
What clients are saying
This program is exactly what you need to kickstart the rest of your life in the most epic way possible.
~ Andrew
A program I can finally recommend! Something that every human should have in order to overcome challenges and lead a fulfilling life.
~ Yvonne
Your expertise and empathy have guided me through the intricacies of guilt, anxiety, trauma, self-growth, self-love, and the inevitable low phases that life occasionally presents. As I look back on where we started and where I stand today, I am filled with gratitude for the journey we’ve embarked on together. The progress I’ve made under your care has been transformative, and I am forever thankful for your time, patience, and dedication. Thank you, Matt, for being a pivotal part of my journey towards healing and personal growth. Your impact on my life is immeasurable, and I look forward to continuing our work together with the knowledge that with your support, the path ahead is bright.
~ Tyla
I started out this year unsure of how to cope with my emotions and negative thoughts. This course has helped me learn how to combat those emotions and how to cope with tough times. It is incredibly life-changing and puts you on the path to your ideal life and inner superhero!
~ Amy
This program has honestly changed my life. I am doing things I never dreamed I would be able to do.
~ Rachel
We were so lucky to have found this program. It has been invaluable. We can’t thank you enough!
~ Adrian & Dori
I highly highly recommend Matt and his Flourish and Thrive team. He came into my son’s life at a critical time (21) when he was feeling very lost and the change in him in the last year has been incredible. He has direction and focus and he has grown in self confidence and developed vital skills to cope with his personal circumstances. I am extremely grateful to Matt for the exceptional positive impact he has had on my son’s life journey.
~ Barbara
AI loved my sessions with Matt! He has helped me so much during our time together from teaching me how to regain my confidence, and opening up to welcoming new experiences on my journey. Matt is fun, understanding, easy to get along with and I would highly recommend working with him to any one!
~ Aleyo
Matt is a wonderful coach who walks alongside his client with patience, understanding and expert guidance.
~ Christi
I cannot accurately describe how incredible and results-orientated this journey has been. Matt went way beyond what was expected of him. He invests his heart into his clients and becomes a mentor that, I believe, every person needs. Even if you’re fortunate enough to be in a position where you don’t need a psychiatrist/ psychologist/therapist, gift this to yourself or the people in your life. What a foundation for resilience and a thriving life. Thank you, Matt.
~ Alison
I loved seeing a positive result in my confidence, my mindset and even my surroundings. The program was encouraging, motivating and easy to follow. I have seen such a difference so would definitely recommend this program!
~ Meghan
Matt was the perfect coach for my son. He is sympathetic, (very!) intelligent, knowledgeable and very positive. The results speak for themselves. Matt’s role in this transformation has been critical. I am ever in your debt!
~ Jim
Thanks to Matt, I have been able to rebuild and grow my confidence and self-belief. He has helped equip me with the tools I needed to get through challenges and given me a new outlook on my future. I am now enjoying the challenges that I face and have the belief in myself to overcome them. Matt is always there to help and I wouldn’t be where I am now without his guidance!
~ Bryce
I learnt a lot about how powerful I can be and how strong I am.~ Catarina
I HIGHLY recommend this programme and honestly think every single person should do it. I’m eternally grateful to Matt. I’ve been shown that life really is something worth living! Thank you a million times!!!
~ Erin Expert support. Don’t go at it alone.
The age of the lone wolf is over. Don’t grind alone or waste time experimenting. With expert guidance and support, you can greatly accelerate your growth & success.Solution-focused. Results matter.
Providing the shortest route to get you from where you are now to where you want to be. Everything is measured so you can get the greatest ROI. Results matter. Period.DNA-Driven. Battle-tested.
Break away from the noise of generic hacks. Drawing from neuroscience, nutrigenomics, performance psychology and NLP. Battle-tested by industry mavericks.0% Shame. 100% acceptance.
Burnout, depression, addiction, PTSD… Matt’s been there. As a result, he’s got a refreshingly strong “f*ck shame!”, correct vs criticise approach.
Hi, I’m Matt
When I’m not speaking on stage or helping people reclaim their personal power and build unstoppable resilience, you can find me biohacking, trail running, wild camping, making fires, and savoring a good cup of coffee.
My journey into resilience and brain health started over a decade ago after a life-altering near-death experience. At that time, I was battling depression, PTSD, chronic stress and drinking far too much as a way of coping. That was when my ultimate adventure began – delving into the depths of human potential and optimization.
I believe in living life to the fullest, embracing both the highs and the lows. Whether it’s navigating the stresses of daily life, improving your brain health, overcoming a mental health challenge or pushing your limits to reach new heights of success, I’m here to support you every step of the way. And I’m the kind of guy you want in your corner!
Have questions? Curious if our offers are right for you? Feel free to reach out anytime—I’m just a call or an email away. No sleazey sales tricks (don’t you loathe that?). Just real talk.
Here’s to you and your growing success!
My Accreditations
Certified NLP, Transformation & Negative Emotion Therapy Coach
with The Transformation Coaching Academy
Licensed Brain Health Trainer
with world-renowned psychiatrist Dr. Daniel Amen - works with Miley Cyrus, Justin Bieber, Bella Hadid, Steven Bartlett and many, many more.
Foundations of Positive Psychology Specialisation
with internationally esteemed Dr Martin Seligman & leading resilience expert Dr Karen Reivich
DNA Analysis Practitioner
with DNAlysis & DNA Life
Internationally Certified with the ICR
(Other coaches and practitioners think I’m mad for offering this but this is how much I believe in what we do. I am also a little mad too 😉 )
Your trust, wellbeing, growth, and success are paramount to us!
Resilience is one of those things that’ll have a profound ripple effect in all areas of your life. It’s the gift that keeps on giving. Not only is this supported by a wealth of research, but I’ve witnessed its transformative effects in the incredible people I’ve worked with and in my own life too.
That said, this isn’t for everybody. It requires focused intention and dedication to yourself—effort that you’ll be greatly rewarded for. If, despite your commitment, you feel dissatisfied with the results of our sessions, I will either issue you a full refund or continue working with you at no additional cost until you achieve the desired outcomes. (This excludes the cost of DNA Kits.)
I’m removing the risk so you can give yourself the life-long, compounding gift of resilience.
Not only for your own benefit but also for the benefit of the people you lead and the world at large. You have nothing to lose and everything to gain!
Your partner in resilience and high performance,
Founder
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