Optimise Your BRAIN POWER.
Fortify Your RESILIENCE.

Reach unparalleled levels of excellence, leadership and success with science-backed strategies proven to enhance performance and resilience.

Sharpen your edge and thrive in all areas of your life.

Unlock Genetic Potential

Tap into the unique strengths encoded in your DNA.

10X Brain Power

Elevate your cognitive performance to new heights.

Emotional Harmony

Strengthen your emotional balance for a more centred life.

Battleproof Mindset

Cultivate resilience for any challenge life throws at you.

Stress Mastery

Supercharge your ability to manage stress with ease.

Energy Unleashed

Ignite your energy reserves and thrive in every endeavour.

Your competitive advantage – or disadvantage – is your resilience level, genetics & brain’s physical functioning.

All three can be optimised.

With a boosted brain, reinforced resilience & optimised DNA:

With an unhealthy brain, limited resilience & untapped potential:

Here’s how we can support you and further fuel your success


Become a formidable force with expert guidance & accountability


Unlock your DNA for peak performance & resilience now

What clients are saying

Why Choose Flourish & Thrive

Expert support. Don’t go at it alone.

The age of the lone wolf is over. Don’t grind alone or waste time experimenting. With expert guidance and support, you can greatly accelerate your growth & success.

Solution-focused. Results matter.

Providing the shortest route to get you from where you are now to where you want to be. Everything is measured so you can get the greatest ROI. Results matter. Period.

DNA-Driven. Battle-tested.

Break away from the noise of generic hacks. Drawing from neuroscience, nutrigenomics, performance psychology and NLP. Battle-tested by industry mavericks.

0% Shame. 100% acceptance.

Burnout, depression, addiction, PTSD… Matt’s been there. As a result, he’s got a refreshingly strong “f*ck shame!”, correct vs criticise approach.<

Meet your coach

Hi, I’m Matt

Over the past four years, I’ve spoken on stages and worked with individuals in 1-1 sessions, helping them reclaim their personal power, regain their vitality, and develop unstoppable resilience.

I was the kind of guy who was constantly overwhelmed by the challenges in his life and stuck in survival mode. I managed to keep a straight face but inside… I was drowning. I was depressed, emotionally reactive, chronically stressed, lacked real confidence and relied on unhealthy methods of coping to get through tough times.

Only when I was armed with the ability to navigate the stresses and adversities in my life more resiliently did I experience transformative growth and regain a sense of control. And with that, the freedom to play the game of life in a bigger and more meaningful way. Now, more than a decade later, I help others do the same!

I’m excited you’re here and I hope to play a part in your journey toward becoming a more formidable version of yourself.

Here’s to you and your growing success!

My Accreditations

Certified NLP, Transformation & Negative Emotion Therapy Coach

with The Transformation Coaching Academy

Licensed Brain Health Trainer

with world-renowned psychiatrist Dr. Daniel Amen - works with Miley Cyrus, Justin Bieber, Bella Hadid, Steven Bartlett and many, many more.

Foundations of Positive Psychology Specialisation

with internationally esteemed Dr Martin Seligman & leading resilience expert Dr Karen Reivich

DNA Analysis Practitioner

with DNAlysis & DNA Life

Internationally Certified with the ICR

Are you ready for your upgrade?

My Risk-Free Guarantee to You

(Other coaches and practitioners think I’m mad for offering this but this is how much I believe in what we do. I am also a little mad too 😉 )

Your trust, wellbeing, growth, and success are paramount to us!

Resilience is one of those things that’ll have a profound ripple effect in all areas of your life. It’s the gift that keeps on giving. Not only is this supported by a wealth of research, but I’ve witnessed its transformative effects in the incredible people I’ve worked with and in my own life too.

That said, this isn’t for everybody. It requires focused intention and dedication to yourself—effort that you’ll be greatly rewarded for. If, despite your commitment, you feel dissatisfied with the results of our sessions, I will either issue you a full refund or continue working with you at no additional cost until you achieve the desired outcomes. (This excludes the cost of DNA Kits.)

I’m removing the risk so you can give yourself the life-long, compounding gift of resilience.

ot only for your own benefit but also for the benefit of the people ou lead and the world at large. You have nothing to lose and everything to gain!

Your partner in resilience and high performance,



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